Meditation is a means for transforming the mind; it encourages clarity, concentration, and helps to release depression, anxiety, and confusion. Join me for an evening with guest presenter and meditation teacher, Pamela Easterday. Pamela will lead us into a personal journey of guided meditation, chanting and deep relaxation and letting go. Your experience will be deepened by hands on Reiki support. Bring a yoga mat, blanket or what you need to lay down and relax deeply. You will leave feeling centered, connected, grounded, balanced and refreshed. Please RSVP to ensure enough seating. Cost is $25.
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